Her journey has taken her from corporate leadership roles to becoming an Executive Health Mentor for high-performing leaders and entrepreneurs. With a background spanning personal training, yoga, and executive coaching, Ingrid created Elite Fit Identity™, a private mentorship designed to help executives build bodies and identities that reflect their success. She is also the founder of 100days.io, a movement focused on habit formation and identity-based transformation.
Ingrid’s body-first approach is rooted in personal experience. After losing her father — a senior executive — to colon cancer, she committed herself to helping others avoid sacrificing their health for their careers. Her method is not about diets or temporary fixes, but about forging lasting identity change through discipline, resilience, and physical presence.
As Golf Inspired’s Health & Fitness Brand Ambassador, Ingrid shares her body-first, identity-based approach to wellness, reinforcing the magazine’s mission to inspire excellence both on and off the course.